With Valentine’s Day just around the corner, this time of year is traditionally when people focus on love. But instead of reserving it for just one day (or another person!), here are my top tips on how to love yourself every day of the year. Yes, it may seem a little cheesy, but you don’t […]
It’s okay to not be feeling yourself. It’s okay to give yourself a break. It’s okay to spend a day in bed watching Netflix and escaping the real world. It’s okay to not have an Instagram-perfect life (because no one else has that either). It’s okay to cry, rage, scream, and otherwise express your emotions. […]
I’m so excited to be starting a new journey with this blog! For years I’ve struggled with my own mental health and all the peaks and troughs that rollercoaster entails. Mental health is something that most people agree should be talked about, but when it comes down to it, my experience is that people don’t […]