Happy girl holding camera

How to love yourself every day of the year

With Valentine’s Day just around the corner, this time of year is traditionally when people focus on love. But instead of reserving it for just one day (or another person!), here are my top tips on how to love yourself every day of the year. Yes, it may seem a little cheesy, but you don’t […]

Woman holding flowers in yellow field

It’s okay to be unhappy

It’s okay to not be feeling yourself. It’s okay to give yourself a break. It’s okay to spend a day in bed watching Netflix and escaping the real world. It’s okay to not have an Instagram-perfect life (because no one else has that either). It’s okay to cry, rage, scream, and otherwise express your emotions. […]

Dog Drinking Water

A simple trick to drink more water without noticing

Why is drinking more water just so hard? I’m a Diet Coke addict, and to be honest I would choose pretty much any other drink over plain water. This year, one of my goals is to drink way more water. I’ve tried to drink more so many times. I’ve tried fancy water bottles, fancy water, […]

Woman waking up in bed

Why keeping warm is more important than you think

It’s winter here in the northern hemisphere, and as usual, there’s heating-related one-upping on the internet. Who can have their heating off the longest. Who is the last to crack. Who has their heating on as low as possible. Who has their heating on for a couple of days. Who doesn’t turn their heating on […]